Youper

Youper is a mental health chatbot that uses AI to help people manage their mental health. It is available on the web and as a mobile app.

Features:

• Talk to a chatbot: Youper can be used to talk to a chatbot about your mental health. The chatbot is trained on a large dataset of text and code, so it can understand your emotions and provide you with personalized support.
• Track your mood: Youper can be used to track your mood over time. This can help you identify patterns in your mood and see how your mental health is improving.
• Get reminders: Youper can be used to set reminders to take care of your mental health. This can help you stay on track with your self-care routine.
• Access resources: Youper can provide you with access to resources about mental health. This includes articles, videos, and websites that can help you learn more about your mental health.
• CBT tools: Youper can provide you with CBT tools, such as thought challenging and relaxation exercises. These tools can help you manage your anxiety and depression.
• Community: Youper has a community of users who can provide support and advice. This can be helpful for people who are feeling isolated or alone.

Use cases:

• Self-care: Youper can be used as a tool for self-care. It can help you track your mood, set reminders to take care of yourself, and access resources about mental health.
• Support: Youper can be used as a source of support. It can provide you with a listening ear and help you to identify patterns in your mood.
• Education: Youper can be used to learn more about mental health. It can provide you with articles, videos, and websites that can help you to understand your mental health and how to manage it.

Pricing:

Youper is free to use. However, there is a premium subscription that provides access to additional features, such as unlimited access to CBT tools and the ability to connect with a therapist.